Thursday, 12 January 2012

MEGADOSE?

Megadose is what I like to do. Someone in my shoes must do this to stay well. I take a lot of minerals and vitamins. Not only does it keep me sane, it makes me feel so good.
I say : A little nutrition goes a long way. But a lot will take you even further.


I live in the country where we have a goat and some chickens. I learned from raising chickens, the food we feed them is incomplete. We have to supplement them with minerals and vitamins so they won't peck each other too much. It makes for some nice looking feathers. Without supplementing, their diet has only enough nutrients to sustain life, and not a very good one.

The food our general society eats is much like the chicken feed. It's empty. Most of it processed and demineralized. Why would anyone want food that has been made intentionally less nutritious? How is this important? Before I knew anything about nutrition, I was bipolar. Violence, rage and aggression were my life. I was a victim of a poor diet.
Good nutrition has changed my life completely. It has allowed me to do the impossible.

If you are what you eat, then make mine a double!

1 comment: